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A 501(c)3 NONPROFIT (EIN#59-1693337) | AN AFFILIATE OF MENTAL HEALTH AMERICA
A UNITED WAY AGENCY OF EXCELLENCE
SIX WEEK MINDFULNESS COURSE Jan/Feb
Thu, Feb 06
|Mental Health Association
mind·ful·ness /ˈmīn(d)f(ə)lnəs/ noun: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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