Downloadable

Resources

COVID-19

 
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Mental Health Resources

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Centers for Disease Control & Prevention

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Florida's COVID-19 Dashboard

Tools For Everyone

 
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Virtual Resources for Those Struggling

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Tips to Help You Through Crisis

Stressed Woman

Finding Balance & Managing Stress

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Virtual Mindfulness Classes

Meditation by the Sea

Free live & online daily group meditation

Yoga Practice

CorePower Yoga

On-Demand

Ballet Shoes

Staying Grounded

Looking Out of a Skyscaper

Managing Everyday Stress

Super Hero Kids

Youth Mental Health Matters (infographic)

Fact Sheets

 
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Life With Depression

Pottery Studio

Life With Anxiety

Fact Sheet

Roadtripping

Stopping Stupid Thoughts

Image by Zachary Nelson

Life in Recovery

Fact Sheet

Image by Joseph Recca

Helpful vs. Harmful

Image by Hybrid

Life With Bipolar

Fact Sheet

Ducks Over the Lake

Life With Psychosis

Image by Rowen Smith

Breaking Up With Risky Business

Image by Kelly Sikkema

Mental Health

Fact Sheet

Tools to Thrive

 
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Meaningful Connections

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Finding the Positive

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Owning Your Feelings

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Healthy Routine

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Toxic Influences

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Supporting Others

More

Contact

p: 772 569 9788

f: 772-569-2088

marketing@mhairc.org

Address

820 37th Place

Vero Beach, FL 32960

Hours

Monday - Friday

8:30 a.m. - 5:00 p.m.

Extended hours available by appointment.

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© 2019 Mental Health Association in Indian River County

Mental Health America
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